Falls are a major health risk for older adults. This session will offer practical advice on preventing falls at home, including safety modifications, balance exercises, and resources to help seniors stay safe and mobile.

United Way volunteers, sponsors, and donors are the heart and soul of our work in the community. From newborn babies to senior citizens and at all stages of life in between, there is a United Way program making a difference…

Explore the work of the Greater Nashua Food Council in addressing food insecurity. Learn about the Supplemental Nutrition Assistance Program (SNAP) and how to sign up, ensuring access to essential food resources for those in need. Register - https://tinyurl.com/Jan2025-Coffee

Caring for a loved one can be challenging. This session focuses on the needs of caregivers, offering support, resources, and strategies to manage the physical and emotional demands of caregiving. Register - https://tinyurl.com/Feb2024-Coffee

Learn practical tips and resources for making ends meet while living on a fixed income. This session will cover budgeting strategies, access to assistance programs, and ways to stretch your dollars further. Register - https://tinyurl.com/Mar2025-Coffee